Monthly Archives: January 2013

What’s wrong with full-fat milk? Plus healthy home-made cereal

Fat is well and truly back on the political agenda in the UK. We’d barely digested our Christmas pudding when graphic adverts appeared on the telly showing us the ugly truth of how much sugar, fat and salt hides in … Continue reading →

Posted in Recent posts | Tagged children's dietary guidelines, dairy and cancer, dairy and heart disease, dairy and type 2 diabetes, European Journal of Nutrition, healthy breakfast cereal recipes, healthy children's breakfast cereal, home made breakfast cereal recipes, Joanna Blythman, Professor, Professor Peter Elwood, sugar in breakfast cereals, the benefits of full-fat dairy, the benefits of full-fat milk, whole milk benefits, Zoe Harcomb | Comments Off

Chocolate dipped pears with pistachio toffee crumbs

Pass the matchsticks! I’m several days back from Oz and still crippled with the worst jet lag I’ve had in 20 years of regularly making the interminable Sydney-London journey. Jet lag does, however, have benefits. Pre-dawn espresso-fuelled runs along the … Continue reading →

Posted in Recent posts | Tagged best food in sydney, best places to eat in Leura, best Vietnamese food in Sydney, chocolate dipped pears, chocolate dipped pears with toffee, Cornersmith pickles, fattoush recipes, Gowings Bar and Grill, Leura Garage, Papa's ricotta cake, Pasticceria Papa Haberfield, pear desserts, pear recipes, Phd in Marrickville, piccolo lattes, pistachio toffee recipes, what to do in Sydney | Comments Off

Pen and Spoon

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Monthly Archives: January 2013

What’s wrong with full-fat milk? Plus healthy home-made cereal

Chocolate dipped pears with pistachio toffee crumbs

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