Delicious magazine: Is eating a raw-food diet a healthy choice?

 Credit: Delicious magazine

Credit: Delicious magazine

Many people believe the raw-food gospel. Raw food restaurants and websites have sprouted like alfalfa, proffering the likes of raw pad Thai made from kelp noodles or pizza with a chia and potato crust. The Instagram hashtag #rawfood has 3.2 million posts, a rainbow of raw berry cheesecakes, avocado ‘tacos’ and spiralised courgette ‘pasta’. For the full article, click here.