Delicious magazine: Is it really healthier to go gluten-free?

Fifteen per cent of adults in the UK are now avoiding gluten or wheat, and sales of gluten-free products are soaring. Many are ditching gluten because they believe it’s a healthy option, but most are doing so without a medical diagnosis. So what’s going on here? Is going gluten-free actually good for you – or is it a pointless fad?

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